Chinese Medicine is more than just needles. It is a broader healing system which includes herbal therapy, bodywork, and gentle techniques such as shiatsu, teishin, moxa, cupping, and shonishin. The ancient Chinese used nature as a way to guide their health. This is a seasonal based healing system. Each provider has a slightly different style of acupuncture and Chinese medicine that they practice. Read their bios to learn more!

Enhance your health or diverge from the normal route for healing. In your ND appointment you will discuss sleep, mood, stress, digestive disorders, diet/lifestyle, hormonal health, fertility, nutritional deficiencies, possible supplements and herbal strategies to increase wellbeing. While Naturopathic doctors can prescribe antibiotics and pharmaceuticals, they may reach for other therapies to start— think herbs, exercise and other lifestyle changes.

Pelvic floor therapy can help with pain patterns, release tension, engage weak muscles, sexual dysfunction, urinary symptoms, and health of women’s reproductive organs. Pelvic floor therapy is an internal modality. We recommend pelvic floor to those trying to conceive and working on fertility in addition to women who have given birth, postpartum. Discuss with our practitioners to see if this is the proper modality for you.

Nutrition Therapy is a nutrition-based treatment that focuses on assessing the individual’s nutritional status and providing an individualized nutrition plan for your health condition. This may involve simple changes in a person’s diet and lifestyle or more advanced nutrition interventions. The main principle is to identify and address the underlying cause of an individual’s symptoms or health concern based on the person as a whole and then recommend a revised life-style plan which includes appropriate foods, nutrients and supplements. Read Hannah’s bio to learn more about what she specializes in!

A new patient consultation includes an extensive intake of biography, followed by pulse diagnosis and prescription of a patent or custom herbal formula and supplements. Herbal formulas are individualized, which might include modifications to classical formulas. Herbs are dispensed via granule herbs—the patient will make a decoction (tea) to ta.e 2-3x per day. Herbal formulas derive from Chinese Medicine. Book with Justin Gere to learn more!

What is Abhayanga? This is a Sanskrit word. In aryuveda, massage with oil helps release toxins while assisting lymphatic drainage and function of organ systems. Shana infuses Abhayanga with sound therapy: singing bowls, tuning forks and actual singing. It’s a delightful and nourishing treatment.

Treat yourself! Let your body release tension. As we know the body holds past experiences, emotions, and stress. Massage decreases tension by therapeutic touch. Our massage therapist uses intuitive listening to help your body heal!